DAY 30 Feb. 28: The practice for today is MAKING AMENDS. The other side of forgiveness is making amends, when it is you who has been - or needs to be - forgiven for hurt or wrongdoing you may have caused. As with forgiveness, the gift of making amends - to yourself and to whoever has been hurt or wronged - is revealed when it is given unconditionally from your heart. What would it be like if world leaders made amends?
"Making amends may seem like a bitter pill to swallow, but for those serious about recovery it can be great medicine for the spirit and soul." -Step 9 Forgiveness. The Twelve Steps
Today: As I interact with people today, I will reflect on whether there are ways I feel moved to make amends; I will let my heart gently guide me, as I recall each person's unique ways of expressing his or her joys, fears and pains. I will be open to let my heart speak through words, actions, thoughts or prayers. I will offer a sincere apology to someone I may have hurt.