healing

“I Am a Free Spirit”

An Affirmation & Meditation for Inner Peace, Strength, and Healing

I will heal
And not harm

I will love
And not hate

I will restore
And not demolish

I will help
And not hurt

I will seek to understand
And not judge or dismiss

I will grow
And not stagnate

I will be respectful
And not rude

I will be compassionate
And not cruel read more »

The Center For Victims Of Torture

http://www.cvt.org/main.php
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